BOXING

Boxing is a physically demanding discipline with many rewards for those who dedicate themselves to training their minds and bodies.

Our boxing program starts with the basics, including: mechanics, stance, footwork, balance, coordination, powerful & straight fast snapping punches, hooks, uppercuts, combinations, and movement handling including rhythm and positioning.

Our boxing program is not only for those people who wish to compete, but also for those who wish to train like fighters and learn the discipline even if they do not have aspirations to get in the ring for competition. Our group class setting allows you to learn both the fundamentals and more advanced nuances of boxing.

BOXING IS A PHYSICALLY DEMANDING DISCIPLINE WITH MANY REWARDS FOR THOSE WHO DEDICATE THEMSELVES TO TRAINING THEIR MINDS AND BODIES.

Athena Bridges the gap between traditional & modern Muay Thai teachings.

You will learn:

But that's not all...

In addition to the above you will also learn how to use heavy bags, how to use focus mitts, react to attacks & counter attack, and basic self defence techniques and tactics.

You will also learn technical sparring drills and how to apply your learned skills in sparring.

Our boxing classes are a fun engaging workout , ultimately designed to teach you the sweet science whether you are looking to compete in the ring or just have fun and get in shape.

Athena offers students the opportunity to learn a wide variety of skills: Fundamental drills for defensive footwork and basic offensive skills including proper form of all eight strikes.

Our group class setting allows students a space to learn both fundamental and advanced skills in an empowering environment.

I have carried this lesson with me throughout my entire Muay Thai journey. You [Kru Darian] have always stayed true to your word and held us accountable to ourselves. You, Dalyce and the other members of Athena Muay Thai have embraced us with open arms to help us do what we needed to for IFMA. I will never lose because I was out-worked. Thank you Kru for always believing I was meant to do this.”

“Many years ago, you took a young kid and helped him believe that anything is possible.

RILEY
IFMA COMPETITOR, ATHENA MUAY THAI

My Muay Thai journey has been filled with highs and lows emotionally, but through these tribulations I've learned how to persevere and I attribute that to Muay Thai. Mentally, Muay Thai has allowed me to be a lifetime student; every day that I walk into the gym is an opportunity to be 1% better.”

“Muay Thai has impacted my life in so many ways.

TAYLER GEROW
ATHENA MUAY THAI ATHLETE

The transition from the sweet science of boxing to the art of eight limbs was easy thanks to the warm welcome and professionalism that Kru Darian brought to the table, no matter the age. I look at tasks differently not only in the art, but in life, thanks to his wise words and conversations before and after class. With a chin down and hands up (mentally), I give thanks to not only the coaches I've had, but the members too.”

“Muay Thai has impacted my life tremendously.

TONY BELLINO
ATHENA MUAY THAI ATHLETE

It's a great outlet for my high-stress job and keeps me fit and healthy at the same time. People come to Muay Thai from all walks of life and for different reasons, but in the end the community, the health benefits and the art of the sport keep you coming back. You may choose to never compete in Muay Thai, but you are always able to develop both yourself and others through your practice.”

“I feel my best when I'm in the gym training.

CHRISTY MAFFEI
ATHENA MUAY THAI ATHLETE

...and doing everything in my power to achieve them. Failure to achieve these goals has helped me realize that I am the only person accountable for my efforts. However, even though it's an individual sport, Muay Thai has helped me become the productive member of a team — a team which I consider a family.”

“Muay Thai has taught me the importance of establishing new goals every day...

CONRAD PICHE
ATHENA MUAY THAI ATHLETE

LOVE FOR OUR BOXING PROGRAM

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TRY A FREE CLASS

We invite you to a no-fee, no-commitment and no-pressure visit to our facilities for a tour and to experience Athena in-person.

BOXING

Boxing is a physically demanding discipline with many rewards for those who dedicate themselves to training their minds and bodies.

BOXING IS A PHYSICALLY DEMANDING DISCIPLINE WITH MANY REWARDS FOR THOSE WHO DEDICATE THEMSELVES TO TRAINING THEIR MINDS AND BODIES.

Athena Bridges the gap between traditional & modern Muay Thai teachings.

You will learn:

But that's not all...

LOVE FOR OUR BOXING PROGRAM

TRY A FREE CLASS

TRY A FREE CLASS

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